Capoeira is a Brazilian martial art disguised with music and dance. This self-defense technique is in 169 countries and focuses on attack and defense from multiple angles. Most importantly, Capoeira is an amazing workout. You will burn at least 1,500 calories in a class. Class will be held in Mountview Youth Sports Hub on Thursday’s at 5 pm – 6 pm. For booking please contact 087 405 3996
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